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Freediving El HierroFreediving El Hierro
  • Home
  • Sessions
    • AIDA 1* Freediver Course
    • AIDA 2** Freediver Course
    • AIDA 3*** Freediver Course
    • AIDA 4**** Freedivern Course
    • Training & Buddying
    • Discovery Dives & Schnorkeling
    • Freediving & Meditation
  • Plan & Price
    • Timetable
    • Prices
  • Gallery
  • News
  • Hierro
    • About El Hierro
    • Journey & Housing
    • Activities
  • Contact
  • About
    • About Freediving El Hierro
    • About AIDA

AIDA 3*** Freediver Course

FREEEEEFALLLING. Freefall diving is one of the most exhilarating underwater moments, a unique diving experience that requires knowledge and skills to safely plunge into this watery adventure. Among other things, you learn ear-clearing techniques for deep dives, systematic training tables to hold your breath for extended periods of time and advanced rescue techniques. Course duration: three and half days.

An AIDA 2** certificate is required, but we also accept alternative diving training qualifications. Course participation requires the ability to …

  • turn dives into a small meditation
  • to calmly and safely dive 24 meters deep
  • to be able to hold your breath for at least two minutes and forty-five seconds
  • to dive a distance of 55 meters
  • to plan and safely complete a diving session

Knowledge-based testing is performed during the course.

THE SMALL PRINT
The course price of € 399 per person is for a course of 2 people or more. Personal coaching is possible on request.  The course price is then 499 €. 

Attention:
Certification and registration with the association are voluntary.
Many divers already have diving insurance. 
Many divers also bring their own equipment. 
Because everyone has different requirements and wishes, the small association fees (10-20€), small insurance costs (from 10€) and rental fees are not included in the prices. Please see the table for the rental fees.

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Testimonials

  • Freediving makes happy. Specially with an instructor who understands to motivate in a sensitive way. He knows the best dive spots and knows to choose the safest spots according to the conditions of wind, wave and weather. Happy and contented. I´ll be back!

  • Competent theoretical and practical training sessions on apnea diving in beautiful surroundings.

    Sunny
    Dive Student
  • I deeply share and value Karsten’s approach to Freediving: “It’s not about who can go deeper and longer. It’s about the “WAY”, what you discover about yourself, about the world around you on your way down into the Deep Blue.

    Markus
    Dive Student
  • The individual supervision, well-structured course material, step-by-step instructions were outstanding. The underwater scenery here around El Hierro is breathtaking.

    Markus
    Dive Student
  • Thousands of sardines, a shoal of mackerels and a ray—and I felt calm being in the middle of it all. #firstfreediveever #idoitagain #einsternkommtseltenallein 🙂

    Christina
    Dive Student
  • Sinking into this underwater world as a beginner—free of fear or anxiety—was awe-inspiring! Karsten provided sensitive support to give me the space and time I needed.

    Reinhard
    Dive Student
  • Freediving in El Hierro is an unforgettable (and addictive) adventure into the “deep blue”!

    Tobias
    Dive Student
  • It’s important to me to convey the relaxed meditative side of this fascinating sport. “Sink positive” 🙂

    Karsten
    Instructor

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FAQ

All you ever wanted to know about apnea diving. For Example:. “Does apnea diving make stupid?” And many more questions and answers.

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Catch of the day

The El Hierro Freediving-Blog. Here you find News, special shots and events around Freediving El Hierro.

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