We offer trainings for all Apneistas from level AIDA 2** and up.
We of course dive with a safety rope. The content of the training is buddying up with me (or a diving instructor) to ensure safety. We practice emerging/ submerging, fin movement, equalization techniques, posture, ascending, dive time optimization and much more. The aim is to increase relaxation and continuously reduce effort and save oxygen based on the diver’s limitations. In this way, if wanted, we also can work on shifting one’s personal best.
Upon request I also offer training and buddying for static diving in a pool. Because of pools and pool time, I don’t coach dynamic diving on the island.